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I’m Lizzie.

 
 
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As your guide, I can help you to develop a secure sense of belonging in your self, your relationships, and as part of the greater Earth body.

 

In addition, part of what emerges in the holistic coaching relationship is simple, honest medicine for the soul: being seen, heard, loved and encouraged.

Arrive just as you are. 

Together, we practice a combination of healing and visionary work, aimed at strengthening your spirit by weaving new patterns into your life.

 

Our holistic coaching relationship will provide you with tools and practices to assist you in developing: 



  • Energetic sovereignty: ownership of your energy and impact. 

  • Greater ability to track your triggers and metabolize emotion. 

  • A body of meaning: a relationship with past, present, and future that reveals your personal mythology. This may include working with your lineage. 

  • pathways for integrating non-ordinary states of consciousness.

  • A greater capacity to perceive and embody your interconnectedness with the living Earth and natural cycles. 

  • Access to gratitude.

  • Navigational skills for your relationships and A greater understanding of your relational patterns and how to interrupt and transform them.

  • A healthy relationship with your shadow (parts of yourself that have been marginalized, exiled, or shamed) and tools to integrate these parts into your conscious experience.

  • Ways to nourish your creativity and unique gifts.

At the heart of this work are two fundamental guiding principles:

 

As we excavate and compost unconscious material, we create nutrient to feed our vision for an equitable and healthy world. 

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The transformation of our social systems relies on the healing and growth of the individuals who make up the system. Each one of us is inextricably bound to the future of life on Earth.

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